Revealing the benefits of shallots, a Thai kitchen herb that fights inflammation and boosts immunity, and cautions against eating too much. Recommend peeling techniques that don’t sting your eyes.

Shallots are a type of plant in the Allium genus, just like garlic, chives, and shallots. It is a local herb that almost every household has in their kitchen because it can be used to make a variety of dishes that enhance the flavor of food very well. It has outstanding properties, which are helping to burn food in the body, acting as a laxative, nourishing the blood, and helping to cure colds. It increases the body’s immunity, making it very resistant to diseases and colds. This is because onions contain quercetin, which helps to fight inflammation and strengthen the body’s immune system.

Of course, it also helps relieve cold symptoms, nasal congestion, helps fight influenza viruses, and also has antihistamine properties that help expand the bronchi.

Onions also contain flavonoids, which are good antioxidants that help reduce inflammation. People who regularly eat foods rich in flavonols have a reduced risk of heart disease. Importantly, they also have properties that help resist COVID-19.

Onions are rich in the chemical ethyl acetate, which inhibits the growth of cancer cells. Because onions have anti-inflammatory properties, they can also help reduce the risk of stomach cancer.

Another interesting thing about onions is that they make you cry whenever you peel them off. Because in just a few seconds after peeling them off, the chemical reaction that occurs can cause eye irritation, โปรโมชั่น ufabet which is something that has some tricks to prevent.

Techniques for peeling shallots without causing eye irritation

• Turn on the fan while chopping onions to disperse the vapors into the air.
• Soak the shallots in water for about 30 minutes before peeling.
• Chop the onions under water.
• Soak the knife in water before cutting onions.
• Wear glasses to protect your eyes.
• Use a pre-made onion slicer