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Cloves vs Cinnamon: The Best Herbs for Health

Cloves vs Cinnamon: The Best Herbs for Health Clove            It is a native plant of the Philippines. It is in the family of medium-sized trees that like humid air. Cloves contain nutrients that are very nutritious. It was found that

Black sesame oil answers health problems

Black sesame oil answers health problems When it comes to health care, black sesame oil can definitely answer the problem you want. This is because black sesame oil has nutritional value such as vitamins and minerals. The benefits are also numerous, namely: Helps with joint pain

Osteoporosis screening

Osteoporosis screening Since osteoporosis often does not show any abnormal symptoms or pain as a warning sign, people. Who are at risk and are wondering whether they have it should see a doctor to check their bone density, which can done using radiation. DEXA Scan

Increase calcium, reduce osteoporosis

Increase calcium, reduce osteoporosis Osteoporosis or osteoporosis is a disease that is not very familiar or familiar to many people. Because it is a disease that is overlooked and often only heard of osteoporosis. Osteoporosis is a disease that is very similar to osteoporosis, especially

Benefits of different colored fruits and vegetables

Benefits of different colored fruits and vegetables Everyone knows that contain vitamins, minerals, fiber, and many other nutrients that are beneficial to the body. But many people may not know can be divided into many colors, each color has different nutrients and benefits. Eating a

Dangerous diseases from “fruit flies”

Thailand is usually hot and humid all year round, and this is the type of climate where  fruit flies  can live comfortably. Therefore, Thai people may encounter fruit flies quite often, especially in areas with hot and humid weather. However, in addition to causing us annoyance, fruit