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Category Archives: Beauty and Health & Lifestyle

Brain-boosting food for children!

The brain is the most important organ of the body. It is responsible for controlling intelligence, feelings, thoughts, learning, behavior and many other things. Food that is rich in nutrients that are beneficial to the functioning of the nerves and brain, which will allow children in

Change your lifestyle to prevent osteoporosis

Osteoporosis is a health condition that is often found in the elderly because bone mass deteriorateswith age. It is a disease in which bone density decreases due to too little bone accumulation during growth. Or a significant loss of bone mass after full growth, causing

How can quickly get rid of “toothache”?

Even if you take great care of your oral health and never miss a yearly dental checkup. You still can’t avoid having toothache. Many people may choose to use painkillers, such as paracetamol or ibuprofen, to help relieve the pain. Using these painkillers inappropriately can

Advantages and disadvantages of whey protein for the body

Whey protein is another option for adding quality protein to the body that many people like, whether they are muscle builders, exercisers, or people who care about their figure. Whey protein is a high-quality milk protein extract from cow’s milk. Which is rich in amino acids that

Brown hair color ideas, beautiful in every mood! 

Brown hair color ideas, an all-time favorite color tone that goes with every look and skin tone. It’s not like brown has only one tone, one color, or one style. Let me tell you that there are many shades of brown for girls to choose