Pillows are things that accumulate a lot of dust and dirt, which can affect hygiene and health. Because each night when we spend time sleeping. The pillow is the thing that is closest and touches the face the most. While sleeping, there are both sweat and stains from oil in the hair that slowly seep into the pillow. Not to mention dust mites, including odors and various stains. The pillow should be washing pillows or cleaned regularly. So that the old pillow will return to being clean and ready for full use again. Pillow washing method

Normally, pillows should be wash every 3-6 months or at least twice a year to prevent odors. And yellow stains from accumulating dirt such as saliva, sweat, or dust. Pillows should be replace every 1.5 – 2 years to ensure efficiency and prevent them from becoming a source of germs. When it comes to washing your pillow, hand washing or machine washing. Another important thing is to properly dry your pillow to prevent mold ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี. You can tumble dry your pillow on low heat (high heat can cause the inside of the pillow to clump together). When you’re, place your pillow in a well-ventilat closet for 1-2 days to dry completely.

However, you should always check the care label on your pillow to make sure your pillow can tumble dried. Another way to dry your pillow is to hang it outside in a well-ventilated area where it can get sunlight. If your pillow is more than 3-5 years old and not as fluffy as before. No matter which pillow washing method you use, it may not be able to return to its original white color.

Therefore, it is recommend to change the pillow. You should not use the same pillow for a long time. Because it may cause your body to malfunction, leading to bone and muscle problems. Old pillows are also a source of germs that cause allergies. Anyone who has a runny nose that won’t go away or frequent acne even though you have been taking good care of your face, try changing your pillow. It may get better.